You decided to take the brave step and start therapy! But now you are trying to find a therapist who will "get" you and know how to help.

We know how important it is to create a safe and comfortable environment. Our therapy sessions are tailored to fit the unique needs of each individual. Together, we will work towards developing the skills to achieve balance, happiness, and overall mental wellness.

If you or your child are…

• Struggling to make or keep friends
• Someone who feels uncomfortable in social settings
• Having trouble staying focused
• Finding it hard to manage emotions
• Experiencing challenges related to a recent stressful event

then we may be the best fit for you! Our clinicians work with individuals to overcome difficulties related to anxiety, executive functioning, social skills, emotional meltdowns, and more. We use a multifaceted approach, including evidence based techniques to help you feel confident in your life.

Call us to learn more and schedule your first visit!